Knuckle bones are loaded with collagen, essential vitamins and minerals! For a quick, delicious and simple bone broth, cover the bones with water, add a little salt, and simmer on the stovetop for 8 hours, in the crock pot for 12- 24 hours, or in the instant pot on high pressure for 2-4 hours. For a richer flavor, roast the bones in the oven first. To your health!
All meat is sold frozen.